You want to have a healthy, straight smile; that is why you got braces. But, you are now facing the challenge of keeping your teeth clean while maintaining the braces. Getting braces doesn’t stop you from continuing with the normal brushing routine. However, you have to take extra caution; with a little practice and the help of your orthodontist, it should be easy. Brushing your teeth while wearing braces can be challenging. However, these tips should help you easily make it a routine, and make everything simple.
Understand The Proper Brushing Steps
While brushing teeth with braces, following certain steps is essential. This is vital to ensure you preserve your braces while still caring for your teeth;
- First, you must rinse your mouth to eliminate loose food particles. Afterward, get a toothbrush for braces in Australia, and rinse to remove any loose particles that may be present.
- Using the correct toothpaste, hold your toothbrush at 45 degrees, use short strokes and gently move the toothbrush back and forth.
- Pay close attention to the braces wiring, your gums, and teeth. While doing so, try to reach your teeth’s inner and outer chewing areas.
- Brush for about 3 minutes, brush your tongue and then rinse your mouth to remove any particles. Rinse and keep your toothbrush, and you are good to go.
Use The Right Toothbrush
Most people believe that a stiff toothbrush will work best because braces are tough and made of wire. This can be a terrible idea for several reasons. First, a stiff toothbrush can easily break the braces’ wires because they are delicate. When wearing braces, the best toothbrush for braces to use in Australia is a soft-bristled one. It will be delicate on the braces, your teeth, and gums which are probably already irritated due to the braces.
Brush Your Teeth Everyday
Braces make plaque and food particles easy to stick to your teeth. This means you must keep up with a daily brushing routine to help keep your teeth and braces clean. While keeping up with your brushing routine, using the best toothpaste or the recommended one by your orthodontist is best. Using a teeth whitening toothpaste in Australia may not be the best choice. This is because it will only work on the exposed part of your teeth. Also, once the braces are out, you will have uneven teeth coloring. Therefore, keep off the whitening toothpaste.
Don’t Overbrush
Most people get into the habit of over-brushing with the notion that they have braces. This can quickly become detrimental to your teeth’s health. Brushing too harshly and often can lead to receding gums or sensitive teeth. The vigorous cleaning can wear out your enamel leaving you with sensitive and damaged teeth. Moreover, vigorous and often cleaning can damage the braces’ wires, forcing you to go for new ones.
Keeping your teeth clean with braces is essential. This is because you don’t want to encourage the growth of cavities and plaque. To add to your routine brushing, it’s also essential to floss. While it may be difficult figuring it out in the first days of putting on the braces, you will get used to it in a few days. While doing so, ensure the floss doesn’t stick to your braces, which is why it’s best to use waxed floss.
